It’s Back to School time with new Fall classes!
Next week, we begin two classes which are wildly different. There’s still room in both classes, and sliding scale is available – the best way to contact me with questions and other stuff is via email at kelly @ mapyourhealing (dot) com.
Here are the details for the Healing Through Humor Level 1 and Empty Nesters!
Healing Through Humor Comedy Class
Healing Through Humor (Level 1) is a class designed to help funny people work through their experiences with trauma, grief, and mental illness through writing and performing stand up comedy. No prior knowledge or experience required. Wondering about taking this class? Check out this video for 4 reasons to take this comedy class!
Format – A combination of class and comedy writing group. Lessons will be delivered via video each week. The first 30 minutes of each class will be discussion and questions, and the rest of class will be practicing skills and writing jokes. We meet in-person
How many people? The group limit is 8.
Where? Centerpointe Therapists, 6901 SE Lake Road, Milwaukie
When? Every Tuesday evening from 6:30pm to 8ish (PST), starting 9/13 and ending 11/8 (No class 10/11).
Investment? $249 for 8 weeks of awesomeness and 3-5 minutes of completed material that’s ready to perform.
I’m open to payment plans, sliding scale, and scholarships – email Kelly (@) mapyourhealing.com
Empty Nesters Zoom Group
Format – A combination of class and support group. I will have something prepared each week for discussion and curious exploration. There will be time and space reserved each week for sharing, listening, and support.
What will we talk about? Topics covered in this hybrid class/support group include identifying and processing confusing emotions, parenting guilt vs shame, grief & loss vs celebrations & gains, navigating these life changes, boundaries and routines, identity crisis stuff, and more.
How many people? The group limit is 8.
Where? Zoom (link provided after sign up)
When? Every Wednesday evening from 6:30pm to 8ish (PST), starting 9/14 and ending 11/9 (No class 10/5).
Confidentiality? Complete.
Investment? $200 for 8 weeks of awesomeness.
I’m open to payment plans, sliding scale, and scholarships – email Kelly (@) mapyourhealing.com
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