Free and low-cost mental health resources are PRICELESS. All of this information gathered on one web page is SANITY.

I love stuff that is free and low-cost, but what stops me is researching. Sometimes you just need a pro who knows the people, the jargon, the websites, and the information to tell you where to find good stuff.

This is THAT page.

What’s on the Resources Page?

Trauma and grief recovery include A LOT of different categories. Plus, I specialize in PTSD and CPTSD recovery and remediation, which includes even more research, knowledge, specialists, and wisdom.

While I have used this page to catalog some of my own interviews and articles, there’s so much more out there that I will never get to. Even though I might want to learn everything, there simply isn’t enough time, and that’s what community is for.

Currently, the categories on the Resource page include:

PTSD
CPTSD
Trauma Recovery
Depression
Anxiety
Relationships
Attachment Styles
Grief
ACES (Adverse Childhood Experiences Study and Quiz)
Emotions & Feelings
Suicide Prevention

And more…

Do You Have a Resource to Contribute?

Seriously, do you? YES, PLEASE! Send it my way. You can find my email information and the contact form right here.

That reminds me, BOOKMARK the Resources page. As I find things that are helpful, I will be updating it often!

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