I think instead that one mourns when one accepts the fact that the loss one undergoes will be one that changes you, changes you possibly forever, and that mourning has to do with you agreeing to undergo a transformation the full result of which you cannot know in advance. So there is losing, and there is the transformative effect of loss, and this latter cannot be charted or planned.
Judith Butler
What is Grief Recovery All About?
What is grief? And what do I mean by grief recovery? Here’s a short video that breaks it all down.
Grief Recovery is an Adventure
Where will it take you? How will you transform? Grief Recovery coaching is a wonderful way to find the answers to these questions.
Grief Recovery sessions are based on The Grief Recovery Method, a safe, evidence-based way for grievers to take effective and lasting action, no matter the type of loss experienced.
Grief Recovery can be done individually or in a group, with sessions offered in-person and virtually through Zoom. Sessions are once a week for 8 weeks. The investment is $399 (less than $50 a week) for skills that last a lifetime.
Take-aways from the Grief Recovery Method sessions include:
☑️ Guidance from a certified Grief Recovery Specialist and trauma survivor with extensive experience with grief and this evidence-based program
☑️ An environment of curiosity, openness, and non-judgment
☑️ A safe space to share about the realities of your grief experience
☑️ Individual and/or group support
☑️ Clear steps that help participants process grief experiences in a healthy ways
☑️ Grief Recovery skills that can be used as needed over a lifetime
☑️ and more
