Map Your Healing Journey

I was honored to be interviewed for the Grief & Gratitude podcast. I can talk about grief (and trauma) all day long. Yeah, it’s weird when I talk about trauma and grief in general public, so I appreciate these types of outlets even more. Plus, I was able to make them laugh during the interview, which is frosting on the cake!

Scroll down for the introduction and podcast recording. Enjoy!

Grief & Gratitude, Episode 13
Kelly Wilson, a blond woman in black and red checkered flannel shirt, sits on wooden stairs and smiles at the camera.

We’re delighted to bring you episode 13 of Grief and Gratitude with the fabulous Kelly Wilson. On number 13 Kelly reads a piece about birthing her sons and birthing a garden during the pandemic. She shares how gardening taught her the beauty of the cycle of death to life.

Kelly is a trauma recovery coach (and so much more) who says she’d tell someone who’s struggling, “It might feel hopeless, but you don’t have to stay here.” And, “Never give up. Never never never give up.”
She shares what it means to be a trauma recovery coach and how she’s grown her practice, how she helps others through asking questions, providing validation and compassion.

She had us laughing and we hope you’ll listen and laugh along with us.

Kelly Wilson entertains and inspires with stories of humor, healing, and hope. She’s a mom, an award-winning author, a comedian, a mental health advocate, and a speaker. Her books are *Don’t Punch People in the Junk, The Art of Seduction, *and Caskets From Costco. She is the co-founder of PTSD Parent Podcast, covering all things Post Traumatic Stress Disorder. She doesn’t practice yoga but wears yoga pants while practicing awkwardness, which you will experience first-hand if you talk with her. Find out more about Kelly at: Mapyourhealing.com and on FB and IG at Map Your Healing Journey.

Listen to the podcast below or on Apple podcasts.