Trauma and Grief Holiday Roundup

Trauma and Grief Holiday Roundup

kellywilsonwrites

If you’re like me, the holidays can be a rough time of year.

Personally, the trauma that I went through happened primarily over the holiday season. I’ve got years of experience of “trying to get through” November and December. Fortunately, I have a much easier time now, with the passage of time and years of work.

I have been writing professionally for two decades. In this trauma and grief holiday roundup, I’ve included articles that I’ve written over the years that reflect where I was and what helped me at the time.

I will be adding to this roundup from now until FOREVER! Bookmark this page and visit to see what’s new!

My Most REVILED Article EVER

Oh man, a lot of readers at Sweatpants & Coffee HATED this article. I did not mean to offend, I just wrote what ladies told me. Enjoy?

Dear Men: Women are Tired and Need Gifts

PTSD Resources

Read This If Your PTSD Ramps Up Over the Holidays

PTSD & the Gift of Grief

Alternatives to Therapy While You Wait

Grieving During the Holidays

a blue face mask handing on a branch of a christmas tree next to gold ornaments and lights

For Those Grieving Over the Holidays

Making it Through the First Year of Grief

All I Want for Christmas is to be Made Whole

Dealing With Light When Emerging From Grief

Soothing Grief with Radical Acceptance

Depression & Anxiety

Feeling Depressed? I Wrote Us a Love Letter – this is one of my most favorite things I’ve ever written.

Feeling Winter Depression Coming On? Don’t Freak Out

FREE Anxiety Toolkit to Download

My Secrets to Navigating Fancy Holiday Depression & Feelings

Self-Care & Relationships

Self-Care When You Want to Give Up

What Does Self-Care Mean to You?

Great Self-Care Gift Ideas

Gains & Losses From Dumping Toxic Relationships

Christmas, Solstice, & New Year

How Choosing an Intention Word Helped Heal Me

Choosing Your Intention Word in 5 Steps

Feeling Gratitude…Authentically

And a bit out of character for me (LOL) – 9 Things to Love About the Holiday Season!

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