Trauma & Grief Writing: Own Your Story

Trauma and grief need a witness.

One of the most profound ways to recover from trauma and grief experiences is to own, write, and share our stories. 

Join a small group – up to 6 participants – to support each other in a space that is safe, confidential, and vulnerable as we discover, write, and tell our toughest stories.

Group is facilitated by Kelly Wilson, Certified Trauma, PTSD, and Grief Recovery Specialist and veteran writer of more than twenty years. No previous writing experience is necessary.

What To Expect Each Writing Day

  • First, we will build a safe community with a set of ground rules that we all create.
  • Second, I will lead a grounding exercise. 
  • Third, I will provide a few prompts to get us started. We will write for a specific amount of time. 
  • Fourth, we’ll take a short break, with snacks.
  • Fifth, we’ll read our work. When each writer is done reading, we are allowed to respond with what resonated for us as witnesses to the story. No criticism of form or content allowed. 
  • Last, we will do a brief grounding exercise and be on our way.

When? Jan 6, Feb 3, Mar 2, April 6, May 4, June 1, from 10 am to 12:30 pm PST

Where? Zoom

Cost? $299 Pay what you can ($20-$50 recommended but not required)

Pay what you’d like in one or multiple payments, starting in January 2024.

How to Hold Your Spot

1. Please take a look at this group’s Policies & Procedures.

2. Take a look at the Questionnaire and fill it out

3. Wait for my email!

Questions? Email Kelly at kelly@mapyourhealing.com

Terms & Conditions: This group is for humans who identify as female. Each session is confidential. Rescheduling will happen only if facilitator falls ill and is unable to perform facilitating duties the day of a session. If a participant falls ill and is unable to attend, facilitator will send that session’s writing prompts and provide time and space for participant to read and receive resonant feedback at the next meeting. No refunds. If paid funds cannot be used for this group, they can be used for future sessions or groups agreed upon by the facilitator and the participant.